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Salt of the Earth: Why Iodine Matters

Salt of the Earth: Why Iodine Matters

Salt of the Earth: Why Iodine Matters

Timothy P. Smith MS, RD, LDN

Aug 173 min read

Humans & Carbs: An Evolution

Humans & Carbs: An Evolution

Humans & Carbs: An Evolution

Timothy P. Smith MS, RD, LDN

Jul 73 min read

Bedtime Protein: A Smart Strategy for Better Muscle Recovery?

Bedtime Protein: A Smart Strategy for Better Muscle Recovery?

Bedtime Protein: A Smart Strategy for Better Muscle Recovery?

Timothy P. Smith MS, RD, LDN

May 222 min read

Do artificial sweeteners affect blood glucose levels?

Do artificial sweeteners affect blood glucose levels?

Do artificial sweeteners affect blood glucose levels?

Timothy P. Smith MS, RD, LDN

Mar 22 min read

How Stress Drives Comfort Eating: New Insights

How Stress Drives Comfort Eating: New Insights

How Stress Drives Comfort Eating: New Insights

Timothy P. Smith MS, RD, LDN

Nov 7, 20243 min read

LKN Fitness Specialists' Q & A

LKN Fitness Specialists' Q & A

LKN Fitness Specialists' Q & A

Timothy P. Smith MS, RD, LDN

Jul 15, 20246 min read

In a Major Move, FDA Removes Harmful PFAS From Food Packaging

In a Major Move, FDA Removes Harmful PFAS From Food Packaging

In a Major Move, FDA Removes Harmful PFAS From Food Packaging

Timothy P. Smith MS, RD, LDN

Mar 1, 20242 min read

Testosterone Therapy: New Data, Potential Benefits, Risks

Testosterone Therapy: New Data, Potential Benefits, Risks

Testosterone Therapy: New Data, Potential Benefits, Risks

Timothy P. Smith MS, RD, LDN

Feb 6, 20242 min read

Water & Health: A Brief Overview

Water & Health: A Brief Overview

Water & Health: A Brief Overview

Timothy P. Smith MS, RD, LDN

Jul 26, 20233 min read

Blood Sugar Control & Depression: A Connection?

Blood Sugar Control & Depression: A Connection?

Blood Sugar Control & Depression: A Connection?

Timothy P. Smith MS, RD, LDN

May 4, 20233 min read

Random Thoughts of a Dietitian: Post #3, Holiday Edition

Random Thoughts of a Dietitian: Post #3, Holiday Edition

Random Thoughts of a Dietitian: Post #3, Holiday Edition

Timothy P. Smith MS, RD, LDN

Dec 21, 20224 min read

Random Thoughts of a Dietitian: Post #2

Random Thoughts of a Dietitian: Post #2

Random Thoughts of a Dietitian: Post #2

Timothy P. Smith MS, RD, LDN

Oct 31, 20225 min read

Random Thoughts of a Dietitian: Post #1

Random Thoughts of a Dietitian: Post #1

Random Thoughts of a Dietitian: Post #1

Timothy P. Smith MS, RD, LDN

Aug 28, 20226 min read

Sleeping in Light;"Fight or Flight"?

Sleeping in Light;"Fight or Flight"?

Sleeping in Light;"Fight or Flight"?

Timothy P. Smith MS, RD, LDN

May 29, 20224 min read

What is "Metabolic Testing"?

What is "Metabolic Testing"?

What is "Metabolic Testing"?

Timothy P. Smith MS, RD, LDN

Jan 27, 20223 min read

Saturday, December 11th: Winter Wonder Shop in Mooresville!

Saturday, December 11th: Winter Wonder Shop in Mooresville!

Saturday, December 11th: Winter Wonder Shop in Mooresville!

Timothy P. Smith MS, RD, LDN

Dec 1, 20211 min read

Sat, Nov 20th & Sun Nov 21st: Thanksgiving Pop Up Market in Mooresville!

Sat, Nov 20th & Sun Nov 21st: Thanksgiving Pop Up Market in Mooresville!

Sat, Nov 20th & Sun Nov 21st: Thanksgiving Pop Up Market in Mooresville!

Timothy P. Smith MS, RD, LDN

Nov 10, 20211 min read

The ABCs of Vitamin D & Covid-19: Part One

The ABCs of Vitamin D & Covid-19: Part One

The ABCs of Vitamin D & Covid-19: Part One

Timothy P. Smith MS, RD, LDN

Oct 20, 20212 min read

What's up with a "Gluten-Free" diet?

What's up with a "Gluten-Free" diet?

What's up with a "Gluten-Free" diet?

Timothy P. Smith MS, RD, LDN

Aug 3, 20213 min read

Is Sitting "The New Sugar"?

Is Sitting "The New Sugar"?

Is Sitting "The New Sugar"?

Timothy P. Smith MS, RD, LDN

Jul 7, 20213 min read

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