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Services vary per person, but most services that a client will decide upon include:

  • Metabolic Testing

    • Using the world-renowned, FDA-approved Korr ReeVue metabolic machine

    • Measures resting metabolic rate (RMR) using indirect calorimetry

  • Body Composition Analyses

    • We offer an array of the most precise methods available, including skinfolds

  • Hand-Built Nutrition Program

    • Meal plans based on your individual preferences​ & tools to build your own

    • Results of metabolic testing are used to develop your own plan

  • individual Counseling & Education

    • Currently offering in-person & telehealth (due to Covid-19​​)

  • Meal Prep Assistance

  • Cooking demos

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