Services vary per person, but most services that a client will decide upon include:

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•   Metabolic Testing

  • Using the world-renowned, FDA-approved Korr ReeVue metabolic machine

  • Measures resting metabolic rate (RMR) using indirect calorimetry

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• Body Composition Analyses

  • Using the most precise methods available, including skinfold caliper

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• Hand-Built Nutrition Program

  • Meal plans based on your individual preferences​ & tools to build your own

  • Results of metabolic testing are used to develop your own plan

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• One-on-one Coaching, Counseling & Education​

  • Currently offering in-person & telehealth

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• Meal Prep Assistance

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• Cooking demos  

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